ENJOY THE GREATEST BOXING EXPERIENCE WITH SIZZLE & SWEAT. FUN, HIGH INTESITY COMBINATION OF WORKOUTS RUN BY A PROFESSIONAL COACH TO HELP YOU ACHIEVE A FULL BODY WORKOUT WHILE ALSO IMPROVING YOUR CONDITION, CO-ORDINATION AND STRENGTH ALONG WITH MANY OTHER BENEFITS SUCH AS: –
- ENDURANCE AND FAT LOSS
- SELF DEFENCE
- HORMONE STIMULATION
- MENTAL HEALTH IMPROVEMENT
- IMPROVED CARDIOVASCULAR HEALTH
- IMPROVED SLEEP AND CONFIDENCE
SIZZLE & SWEAT PROVIDES YOU WITH A NEW INTENSE AND FUN PACKED PROGRAM EACH SESSION AS WELL AS FLEXIBLE SESSIONS AND MORE!
JOIN TODAY FOR THE GREATEST EXERCISE EXPERIENCE AND RESULTS, YOU WILL SEE!!
Class Times
MONDAYS TO FRIDAYS
5:00am – 6:00am | 6:00am – 7:00am | 7:00am – 8:00am
12:00pm – 01:00pm
AND SATURDAYS
6:00am – 7:00am
Class Times
MONDAYS TO FRIDAYS
5:00am – 6:00am | 6:00am – 7:00am
7:00am – 8:00am | 12:00pm – 01:00pm
AND SATURDAYS
6:00am – 7:00am
Rates
20 SESSIONS @ R1400p.m | 16 SESSIONS @ R1280p.m
12 SESSIONS @ R1080p.m | 8 SESSIONS @R880p.m
Rates
20 SESSIONS @ R1400p.m
16 SESSIONS @ R1280p.m
12 SESSIONS @ R1080p.m
8 SESSIONS @R880p.m
Follow Us.
Contact Us.
Shop 23 Northmead Mall,
1st Street, Northmead,
Benoni, 1501
011 849 3704
cheryl@trinergygym.com
